200 h Teacher Training Course
Vinyasa instructor certification
4 weeks compact
April 02. - 28th 2012
October 01. - 27th 2012

Welcome and Namasté!

Our Yoga Teacher Training Program includes comprehensive studies for people with strong interest for a deep dive into the world of Yoga. Practical and theoretical contents complete each other, forming an application-oriented program that is based on approved practice. Our Program transports a solid framework for Yoga-Teachers-to-be. It builds a platform for an inspired way of teaching Vinyasa Yoga as well as for the own Yoga practice on the way of personal evolution..

Currents of Indian Philosophies melt with a vivid Anatomy, the art of sequencing classes and knowledge about transformative processes on the path of Yoga. We are glad to offer you our Yoga Shala Teacher Training and to share our experience. We continuously research the field of Yoga enthusiastically, surprised by its treasures and ever beauty.

Since 2005 Yoga Shala teaches successfully the Yoga Teacher Training.

Daily Monday-Saturday Mo – Sa

Pranayama
Pranayama connects breathwork with Bandhas and Mudras. It guides to a better understanding of Kundalini Energy and contains Mantra techniques for the refined energyflow in the pranic body.

Meditation
Meditation sessions contain both, Mantra singing and Meditation. The instructions capture Sutras from traditional texts of Patanjali (citta vrtti, samyama), Samkhya (svarupa), Vedanta (Shankara, Atma Bodha, Ramana Maharshi 'Who am I' and 'What is going on') and Kashmir Saivism (Hrdaya - Heart - Spanda – Energy). The Sutras lead into a profound research of the Self.

The Yoga Asana Schedule changes daily

The theoretical part involves a one week program.
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Theorie 1 Core Integration:Core Integration: Stabilization of Asanas with Core Power, corrections and assistance.
April 02. - 07th 2012
October 22. - 27th 2012

Theorie 2 Taking roots to fly: Bandhas, Mudras und Kundalini
April 09-14th 2012
Oktober 15-20th 2012

Theorie 3 Energetic Alignment: Energetic Alignment: Basics of anatomy, adjustments and assistance.
April 16.-21th 2012
October 08-13th 2012

Theorie 4 Art of Sequencing: Art of Sequencing: creating a class and guidance of sequences.
April 23.- 28thl 2012
October 01 - 06th 2012

Sun Transfer

Taxi 4 people 62,- Euro or
Taxi 7 people 83,- Euro

Local buses are available.